WOOO!!! (didn't think I would make it at 1st) Slowly this diet is becoming easier for me and I like it! My eating habits are changing, I'm NOT going all day with out eating and then eating a huge meal at dinner time because I've put my body into starvation mode.
I eat 6 times a day! (I know what your thinking, uhh if your trying to lose weight then why are you eating so much!?)
The difference my friend is that I'm eating healthier!!! 3 meals (Breakfast, Lunch, Dinner) 2 snacks(mid-morning, mid-afternoon) 1 dessert
(after dinner)
| Day 18 | Breakfast |
| Time-8:35am | Fiber one cereal: Honey Clusters (1 cup) 1% milk (1/2 cup) |
| . | Snack |
| 10:37am | Sugar-free Jello |
| . | Lunch |
| 3:46pm | Home made Spaghetti |
| . | Snack |
| 5:44pm | 1 Clemintine (It's a small orange) |
| . | Dinner |
| 9:03pm | Grilled Chicken Salad (McDonalds) with Balsamic Vinegarette Dressing |
| . | Dessert |
| . | None Today |
You can find more of my daily meals here Click this Link!
Stay Tuned for more Updates...Healthier Me
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