Recent Measurements are in!
|Date||May 23, 2010||March 15, 2011||April 18, 2011||June 12, 2011|
|Weight||248 lb||225.6 lb||213.6||199.4|
|L-15 1/2 |
|Upper Chest*||45 1/2||42 1/2||41||39 1/2|
|Chest*||48 1/2||45 1/2||44||42|
|Waist*||51||47 1/2||44||42 1/2|
|Hips*||51 1/2||48 3/5||48||45 1/2|
Soooo since I was slacking off last week I decided to kick my own @$# at the gym today (*note to self: NEVER SLACK OFF AGAIN! that is all) I might have cried a little. LOL! I'm really starting to notice the changes in my body (Totally AWESOME) and I finally figured out what size I wear! I can fit a 16 (with space!), its still plus size but I'm working on it, I believe my ultimate goal is to get down to a 11/12.
Here's my routine for the day:
30 mins - Treadmill: Calories Burned - 391 (jogged and walked at 3.7 with 15 incline)
AbRoller - 10 sets of 15
15 mins - Arc Trainer: Calories Burned - 209
Reverse Crunches - 2 sets of 10 (Good LORD! I didn't realize it was that hard!)
13 mins - Elliptical: Calories Burned - 124